How to use the information given on this Website
All articles and meditations are copyrighted. You are invited to share the meditations and information with friends and in private circles. The source of what you are sharing should be mentioned. If you have the intention to use the meditations in your class or workshops, you are asked to get my permission in written form.

Working with these Meditations:
All meditations given are very intensive. Therefore it is recommended to accept the following instructions:
Take care that you meditate without being interrupted and to always complete the mediation you have chosen.
While meditating sit upright and allow time to have a little rest after.
Choose only to work with these meditations when you feel emotionally and mentally stable. You should be prepared to experience the frequencies of the Ascended Masters and be willing to deal with possible the transformation processes that may follow, initiated by their energies.
You have to recognize complete responsibility for yourself and act accordingly, if this is happening.These meditations are no replacement for any medical or psychological treatment.

To prepare your space for meditation
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Meditation with The White Ray of Transformation (2007)
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Meditation with The Violet Light of Change to begin the Day
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To be in the Moment (2007)
This presentation contains some basic information shared in my talk at Saint James Church and my workshop in February 2007 in London. To be in the moment is one of the major keys for us to master our daily lives in a spiritual way. We are encouraged to let go of our past as well as to stay open for all experiences to come.
Interactive Presentation >>>
PDF for download >>>


(©2001 - 2008) ANTAKARANA
Open the Gates to Oneness
MA'al Birgit Ruttkowski
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